Wednesday, June 4, 2008

Free Swim workouts!

This is for all my old swim pals who might think they want to swim again! Here your new coach www.swimplan.com is a website that you can get free swim workouts. It's awesome you can choose beginner - competitive, length of pool, and time frame. They are awesome and kick your butt, but they fit into the time frame!!

3 comments:

Shelly Kenison said...

I wouldn't have any idea of what to do but I think it is totally awesome that you are going! I am going to be way jealous of your amazing swimsuit bod when I see you in a few weeks!

Jared said...

zomg! That would be fun to swim again but I think I'll wait.

corrychronicles said...

SOOOOOO Jealous!! If Derrek weren't swimming every morning I would so be there. Keep it up, swim extra hard for me.